Everyone experiences times of emotional stress and pain in life. A counselor can help support and guide you during these times. Finding the “right fit” can be difficult–it is important to find someone that you trust who also has the training to be able to help you grow and build satisfaction in your life.  

I specialize in treatments that are:

• compassionate
• straightforward
• evidence-based

I have extensive training in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Mindfulness training is a component of these treatments.

I work with children, teenagers, and adults in addressing a wide range of concerns, including:

• stress-management
• ADHD
• depression
• anxiety
• eating disorders
• under-performance in school/work
• relationship problems
• difficulty navigating a life transition

My style is warm and genuine with a straight-forward, collaborative approach. I am also a native-English speaker.

Whether you are looking for mental health treatment or short term coaching in dealing with an interpersonal/occupational road-block, I look forward to working with you.